San Rafael Public Library

Color Me Calm – Adult Coloring Group

Posted by bonnie on

When:
January 16, 2018 @ 2:00 pm – 3:30 pm
2018-01-16T14:00:00-08:00
2018-01-16T15:30:00-08:00
Where:
Library Meeting Room
1100 E St
San Rafael, CA 94901
USA
Cost:
Free
Contact:
Reference Desk
415-485-3321

Color Me Calm Adult Coloring Group

3rd Tuesdays at 2 pm
(no class in November)

Coloring isn’t just for kids…it’s relaxing and fun for adults, too! Carl Jung prescribed coloring to his patients to calm their minds, but the health benefits go beyond relaxation. Coloring is a structured activity and so it also activates the logic part of the brain, trains the brain to focus, and helps us exercise our fine motor skills.

Drop-in every 3rd Tuesday afternoon, starting at 2:00 pm for music and coloring.

We’ll provide a variety of coloring sheets, bookmarks, and colored pencils, but feel free to bring your own favorite supplies.

Colored-pencils-pencils-22186659-1600-1200

 

 

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