Color Me Calm – Adult Coloring Group
Coloring isn’t just for kids…it’s relaxing and fun for adults, too! Carl Jung prescribed coloring to his patients to calm their minds, but the health benefits go beyond relaxation. Coloring is a structured activity and so it also activates the logic part of the brain, trains the brain to focus, and helps us exercise our fine motor skills.
Drop-in every 3rd Tuesday afternoon, starting at 2:00 pm for music and coloring.
We’ll provide a variety of coloring sheets, bookmarks, and colored pencils, but feel free to bring your own favorite supplies.
3rd Tuesdays at 2 pm:
No class November 21