San Rafael Public Library

The Healthy Brain – Optimal Health in an Unhealthy World

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When:
August 24, 2017 @ 6:30 pm – 7:30 pm
2017-08-24T18:30:00-07:00
2017-08-24T19:30:00-07:00
Where:
Library Meeting Room
1100 E St
San Rafael, CA 94901
USA
Cost:
Free
Contact:
Reference Desk
415-485-3321

 
Join Dr. Sara for an ongoing series of health topic lectures.

We meet every 4th Thursday evening of the month.

 

Each month Dr. Sara will address a different health issue.

Thursday, August 24: The Healthy Brain

A healthy brain is essential to the health of the body. But how do you maintain your brain’s health?

Can injury or loss of brain function be reversed? What causes brain-fog, brain fatigue, memory problems, and other common brain issues? What about mood disorders?

Did you know that healing the gut can heal the brain? Are your genetics the determining factor in your brain’s health? How does diet, lifestyle and the environment affect your brain?

Come learn the answers to these and other questions. We’ll do some self-assessment exercises for your brain. Join me for this free lecture and bring your friends!

Speaker: Dr. Sara Kendall Gordon, LAc DAOM specializes in Integrative and Functional Medicine and Body-Mind therapies. For more information visit her website.

September 28 and October26 classes will be on Midlife Changes for Men and Women, covering Andropause and Menopause. More information to come.

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