Retirement: What’s Next? Sunlight Chair Yoga
1100 E St
San Rafael, CA 94901
Enjoy a yoga class all can do! Learn how to keep the body and mind healthy as you age.
Gentle stretching, no experience necessary, safe and modified for all ages, conditions and injuries. Helps to slow memory loss. Stacie Dooreck, Sivananda Certified Yoga Instructor, and instructor of Gentle Integral Yoga and Kundalini Yoga.
Retirement: What’s Next? meets every 4th Friday of the month and presents various program topics for those contemplating or living in retirement.